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Confidence and Self-Esteem Workshop (Hillcroft Campus, Surbiton)
WD0129

(Women Only)

We are proud of our diverse learner groups, and range of support to enable access for all learners regardless of ability or background. However, we also recognize that some women benefit from the supportive and close-knit environment of a women-only class, which can help to develop the skills, confidence and ambition to succeed in mainstream education, work and community settings.

Some women have been socially marginalised because they left school with few or no qualifications, have a disability or have had their education or career plans disrupted by caring responsibilities.

Some women have also experienced abusive or unhealthy relationships with friends, partners or family, and this can be an additional barrier to moving on.

Increasing confidence and self-esteem is an essential part of leading a healthy lifestyle. Being able to make appropriate choices and decisions are central to self-esteem and increasing confidence. This workshop is useful to those learners who wish to increase their understanding of confidence and self-esteem.

Course Content

This course will help you understand what has contributed to your own confidence and self-esteem. This workshop will help you identify the reasons as to why your confidence and self -esteem is low. You will also look at ways to increase your confidence and self-esteem and what steps you need to take to achieve this.

Safety Information
We want to keep you safe while you are at RHACC and as such all on-site classes will have additional hygiene procedures in place, as per government guidelines. Please note that if guidance changes, we may need to make changes to your course, such as reducing numbers attending onsite, or in the event of lockdown, postponing or moving the course online. Please act responsibly and do not attend the class if you display any of the symptoms of Covid-19 or have been in recent contact with someone who has. Please see government advice here.

Entry Requirements

To be eligible for this course you must be 19 or over on 31st August prior to the course start date.

English Level 1

Assessment Methods

At the beginning of the workshop you will be required to complete a Personal Learning Plan (PLP). This is a short questionnaire which is where you and the tutor will identify your targets for the workshop

Additional Information

This workshop may also be of interest to those individuals who feel they have healthy confidence and self-esteem but wish to join the workshop due to interest in the subject.

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Remote Learning:
Some of our courses are now delivered through remote learning, including video conferencing (using Microsoft Teams, Zoom, Skype) and email contact with your tutor.

If your course is indicated as an ONLINE COURSE, you will need either a PC (with a camera and microphone), laptop, tablet, smartphone and access to the internet to be able to join the lessons. Lessons will run at the published time – so be ready and set up to join in.

We hope you will enjoy this new approach to learning – many of our learners have commented on how they are enjoying the classes and have improved their IT and digital skills in the process.

Please don't worry if some of this is new to you - you are not alone! See here for guidance on how to use our simple software. If you are experiencing any problems with connection or installing software for your online class please contact our eLearning support team via the Student Intranet Portal: https://my.rhacc.ac.uk. We are here to help you.