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Tai Chi/Qi Gong

Why Study This Course?

Feeling stressed and looking for a way to unwind? This Tai Chi/Qi Gong course will introduce you to the gentle, flowing movements of Qi Gong, guided by the principles of Tai Chi. You’ll gain an understanding of the 18 movements, leaving you feeling calmer, more alert, and with increased energy. This course is perfect for anyone seeking a mindful way to improve their well-being and reduce stress.

Hear from our students