Type
38 courses

Asian Banquet Fusion

Join our cookery community in Surbiton at Hillcroft college. This is a fun, hands-on course which will allow you to experiment with ingredients and traditional dishes from different parts of Asia and India, in order to create your own, unique dinner party menu. Dishes are freezer freindly, allowing you to plan in advance.

17/04/2024 - Wed (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £145 - C03133-232401
15/04/2025 - Tue (19:00-21:30) - Hillcroft Campus, Surbiton - 6 weeks - £145 - C03133-242501

Balanced Movement For Over 55s

This is a fun, group movement games, music and choreography class for those over the age of 55.
The focus is on building the strength, flexibility and movement range, but, above all, lifting up the spirits and enjoying a weekly session of interaction which keeps you moving and smiling.
The content is the mixture of drama games, stretching, a series of choreography to songs, including different types of dance, cool-down and relaxation.
It's all designed to bring the group together, enjoy expressing yourself through movement and learning new co-ordination. The relaxation in...

23/04/2024 - Tue (14:15-15:45) - Parkshot Campus, Richmond - 11 weeks - £153 - S01118-232403

Ballet

This Ballet class is for beginners and intermediate dancers and you will focus on basic ballet steps, proper body placement and the strengthening/stretching of muscles.

17/04/2024 - Wed (18:15-19:15) - Parkshot Campus, Richmond - 12 weeks - £113 - C00888-232404
18/04/2024 - Thu (11:15-12:15) - Parkshot Campus, Richmond - 12 weeks - £113 - C00888-232403

Ballroom - Beginners

It takes longer than 10 weeks to look like Fred Astaire and Ginger Rogers on the dance floor, but Ballroom and Latin Beginners will get you started. This course will introduce you to the basic steps, rhythms and musicality of the most popular Ballroom and Latin dances.

15/04/2024 - Mon (19:15-20:15) - Parkshot Campus, Richmond - 10 weeks - £95 - C01694-232403
15/04/2024 - Mon (18:00-19:00) - Parkshot Campus, Richmond - 10 weeks - £95 - C01694-232405
06/01/2025 - Mon (18:00-19:00) - Parkshot Campus, Richmond - 10 weeks - £95 - C01694-242504
14/04/2025 - Mon (18:00-19:00) - Parkshot Campus, Richmond - 10 weeks - £95 - C01694-242505

Ballroom - Improvers

A desire and enthusiasm to learn more advance combinations of Ballroom dancing - this course is aimed at improvers who are familiar with basic steps of Waltz, Fox-trot, Tango, Cha-Cha, Rumba and Jive. More advanced learners may also join.

15/04/2024 - Mon (20:30-21:30) - Parkshot Campus, Richmond - 10 weeks - £95 - C01328-232403

Barre and Stretch

Accessing the focused process of classical ballet to build strength, balance and to sculpt the body;
this class is centred around a full body exercise routine placed at the ballet barre.
A great class to build fitness, posture and strength at multiple levels.

23/04/2024 - Tue (18:15-19:15) - Parkshot Campus, Richmond - 10 weeks - £95 - C03109-232402

Burn The Floor

The ballroom class that does not need a partner!
A fun exercise class centred around popular music and using Latin and ballroom dance rhythms to
burn calories.
The class is steadily paced to ensure a full body workout, as you dance to poplar hits while building
rhythms from salsa, tango, meringue, quickstep, jive and waltz.

23/04/2024 - Tue (19:30-20:30) - Parkshot Campus, Richmond - 10 weeks - £95 - C03110-232402

Cake Decorating with Fondant Beginners

During this six-weeks course, you will learn how to prepare and cover a cake using fondant This
will include developing skills in shaping, moulding, and making various flowers and decoration
techniques as well as the basic preparation and understanding how and why these processes work.

16/04/2024 - Tue (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £145 - S00022-232402

Carers' Hub

Is there someone you care for?

The majority of care is provided by women or by people who don't recognise the support they give loved ones as "care".

The NHS defines a carer as anyone who: "...looks after a family member, partner or friend who needs help because of their illness, frailty, disability, a mental health problem or an addiction and cannot cope without their support. The care they give is unpaid."

The RHACC Carers' Hub provides a range of affordable, accessible activities and services for carers that can help to:

- Improve wellbeing, stay...

26/02/2024 - Flexible - Parkshot Campus, Richmond - Annual Membership - £0 - B01550-232401

Contemporary Dance - Beginners

Find strength, balance, expression, coordination, rhythm, in movement using modern contemporary dance.

Aimed for beginners looking to explore movement, focusing on developing skills through centre work and short choreographic combinations that allow you to understand your body's connection to movement and rhythms in an expressive Contemporary dance style.

23/04/2024 - Tue (17:00-18:00) - Parkshot Campus, Richmond - 11 weeks - £104 - C02687-232403

Cooking for Good Health

What you eat affects your mind, body, and energy levels. Guided by the principles of the Mediterranean diet this one-day workshop aims to explore the components of a balanced diet and discover how to apply these principles to your cooking.

Join a qualified nutritionist and experienced food teacher to find out how adopting a Mediterranean style diet can lead to greater life expectancy, lower chronic disease rates, lower cancer rates and better heart health.

The workshop begins by introducing you to basic concepts such as food groups, nutrients, and cooking methods to support...

23/03/2024 - Sat (11:00-16:00) - Parkshot Campus, Richmond - 1 weeks - £46 - C03126-232402
17/04/2024 - Wed (11:00-16:00) - Hillcroft Campus, Surbiton - 1 weeks - £46 - C03126-232407
22/06/2024 - Sat (11:00-16:00) - Parkshot Campus, Richmond - 1 weeks - £46 - C03126-232410
13/07/2024 - Sat (11:00-16:00) - Parkshot Campus, Richmond - 1 weeks - £46 - C03126-232411

Easy Flow Yoga

This gentle yoga class will help you relax, while developing strength, flexibility and balance. the sessions aim to have fun while focusing on a range of yoga postures. The session will begin with a short breathwork practice, finishing off with a much-needed savasana (corpse pose).

16/04/2024 - Tue (17:15-18:15) - Parkshot Campus, Richmond - 11 weeks - £104 - S01186-232403

Flavours of China

In this course, you will discover dishes from the vast country of China. Chinese cuisine is an important part of Chinese culture and includes cuisines originating from the diverse regions of China as well as from Overseas Chinese who have settled in other parts of the world. In this course, we will learn how to achieve simple yet flavoursome Chinese dishes at home.

20/02/2024 - Tue (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £145 - C02433-232401
04/06/2024 - Tue (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £145 - C02433-232402
03/06/2025 - Tue (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £145 - C02433-242502

Hatha Yoga

The course aims to support you in exploring the basics of yoga to maintain fitness and flexibility of the mind and body. The course will help you with the following;

1. Coordination, posture, concentration, relaxation and well being
2. Allow you to work with awareness within your own body limits
3. Practise a variety of yoga postures, sequences, breathing exercises and relaxation techniques to promote mind and body welfare
4. Handouts to assist with home practice and to remember sequences
5. Demonstration and gentle guidance

25/04/2024 - Thu (19:00-20:00) - Parkshot Campus, Richmond - 10 weeks - £84 - S01061-232405

Healthy Eating on a Budget (Hillcroft Campus, Surbiton)

Unlock the secrets of healthy eating on a budget in our 3-week course! Learn to nourish your body without breaking the bank. Join us for delicious recipes, practical tips, and a healthier you. These dishes are not only easy to prepare but also packed with nutrients and flavours, making healthy eating both accessible and enjoyable.

13/03/2024 - Fri (11:30-13:30) - Hillcroft Campus, Surbiton - 3 weeks - £54 - C03114-232401
03/05/2024 - Fri (11:30-13:30) - Hillcroft Campus, Surbiton - 3 weeks - £54 - C03114-232402
14/06/2024 - Fri (11:30-13:30) - Hillcroft Campus, Surbiton - 3 weeks - £54 - C03114-232403

Level 2 Certificate in Awareness of Bullying in Children and Young People

This course will be delivered online.

This course aims to increase awareness of the types of bullying that can occur, what factors can create a bully, the legislation surrounding bullying, and how to help an individual who is being bullied.

Research has found that over half of children aged 11 to 16 have been bullied about their appearance, with 40% targeted at least once a week. With this in mind, it has become more important than ever to address the issue of bullying amongst children and young people. Bullying takes many forms - physical, verbal, and in more recent years as...

Flexible start dates - 12 weeks - £0 - B01629-232401

Level 2 Certificate in Safeguarding, Prevent and British Values

This course will be delivered online.

This course is ideal for learners who wish to increase their awareness and understanding of the issues surrounding Prevent, including radicalisation, extremism, propaganda, social media, and the promotion of British Values, such as democracy and the rule of law. Individuals will also learn more about safeguarding and the legislation relating to it.

With issues of human rights, hate crime and democracy becoming ever more prevalent in the UK and the world, it is more important than ever to be informed on the measures that can be taken to...

Flexible start dates - 12 weeks - £0 - B01627-232401

Level 2 Certificate in Special Education Needs and Disabilities

This course will be delivered online.

This qualification is aimed at anyone who wishes to develop an in-depth knowledge of Special Educational Needs and Disabilities (SEND), particularly in order to progress into related employment in education or health and social care settings. Anyone who currently works in the education and health and social care sectors would also benefit from the course, as well as anyone with a personal need for or interest in developing a more detailed understanding of Special Educational Needs and Disabilities (SEND).

Recent findings have demonstrated...

Flexible start dates - 12 weeks - £0 - B01625-232401

Level 2 Certificate in Understanding Autism

This course will be delivered online.

Statistics show that 700,000 people in the UK are known to be on the autism spectrum - approximately 1 in 100. With this figure likely to be even higher given how many may yet be undiagnosed, it is vital that knowledge and understanding of autism is increased. This course will equip learners with a detailed understanding of autism, including the different types of autism, the triad of impairments, related conditions such as Sensory Processing Disorder, legislation and guidance relating to autism, and best practice for autism.

This...

Flexible start dates - 12 weeks - £0 - B01630-232401

Level 2 Certificate in Understanding Behaviour that Challenges

This course will be delivered online.

This course is ideal for learners who wish to develop greater knowledge of behaviour that challenges. In the UK alone, there are 30,000 people with a severe learning disability whose behaviour can challenge. However, behaviour that challenges is not limited to people with learning disabilities, which is why it is vital to raise awareness and understanding of this type of behaviour and its effects.

This course will equip learners with a detailed understanding of behaviour that challenges, including how to support positive behaviour, the...

Flexible start dates - 12 weeks - £0 - B01628-232401

Level 2 Understanding Nutrition and Health

This course will be delivered online.

This Level 2 qualification is ideal for anyone who wishes to develop their knowledge and skills surrounding diet and health, different forms of nutrition, planning a weight management programme and food safety awareness.

Nutrition is the key to a healthy body and mind, and understanding the values of a diet and exercise plan is an important part of maintaining overall well-being. This nationally recognised qualification explores influential factors such as the principles of healthy eating and weight management. The course also introduces...

Flexible start dates - 12 weeks - £0 - B01626-232401

Pilates - Beginners

Pilates is a mindful and intelligent exercise approach, and it improves alignment and movement control.

You will learn how to understand your body's posture, balance, capabilities, limitations and normal movement strategies.
Our focus is always on helping you develop a body that is more efficient in daily activities and less prone to injuries.
You will learn strategies to prevent poor posture and pains.

15/04/2024 - Mon (13:00-14:00) - Parkshot Campus, Richmond - 11 weeks - £104 - S00958-232403
15/04/2024 - Mon (11:55-12:55) - Parkshot Campus, Richmond - 11 weeks - £104 - S00958-232405
06/01/2025 - Mon (13:00-14:00) - Parkshot Campus, Richmond - 11 weeks - £104 - S00958-242504

Pilates - Intermediate

You will learn how to work muscles more effectively by toning and strengthening, improving joint mobility and you will learn correct breathing techniques during exercise.

15/04/2024 - Mon (09:45-10:45) - Parkshot Campus, Richmond - 11 weeks - £104 - S00081-232405
15/04/2024 - Mon (10:50-11:50) - Parkshot Campus, Richmond - 11 weeks - £104 - S00081-232406

Saturday Kitchen - Baking Pizzas

In this fun, hands-on course you will learn everything from how to how to knead, shape and bake your own pizza, prepare the perfect tomato sauce, choose the best toppings, so that you can easily bake your pizza at home.

29/06/2024 - Sat (13:00-16:00) - Parkshot Campus, Richmond - 1 weeks - £32 - C02454-232401

Saturday Kitchen - Canapes for Dinner Parties

A good canape delight the eye and excite the palate. Learn how to make a delicious selection of canapes and get your next dinner party or get-together off to a stylish start.

22/02/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £36 - C02985-242502

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