Type
34 courses

Balanced Movement For Over 55s

This is a fun, group movement games, music and choreography class for those over the age of 55.
The focus is on building the strength, flexibility and movement range, but, above all, lifting up the spirits and enjoying a weekly session of interaction which keeps you moving and smiling.
The content is the mixture of drama games, stretching, a series of choreography to songs, including different types of dance, cool-down and relaxation.
It s all designed to bring the group together, enjoy expressing yourself through movement and learning new co-ordination. The relaxation in...

24/09/2024 - Tue (14:15-15:45) - Parkshot Campus, Richmond - 11 weeks - £149 - S01118-242501
14/01/2025 - Tue (14:15-15:45) - Parkshot Campus, Richmond - 11 weeks - £149 - S01118-242502
22/04/2025 - Tue (14:15-15:45) - Parkshot Campus, Richmond - 11 weeks - £149 - S01118-242503

Ballet

This Ballet class is for beginners and intermediate dancers and you will focus on basic ballet steps, proper body placement and the strengthening/stretching of muscles.

25/09/2024 - Wed (18:15-19:15) - Parkshot Campus, Richmond - 3 weeks - £31 - C00888-242501
26/09/2024 - Thu (11:15-12:15) - Parkshot Campus, Richmond - 11 weeks - £101 - C00888-242502
16/01/2025 - Thu (11:15-12:15) - Parkshot Campus, Richmond - 11 weeks - £101 - C00888-242503
22/01/2025 - Wed (18:15-19:15) - Parkshot Campus, Richmond - 3 weeks - £28 - C00888-242504
24/04/2025 - Thu (11:15-12:15) - Parkshot Campus, Richmond - 11 weeks - £101 - C00888-242505
30/04/2025 - Wed (18:15-19:15) - Parkshot Campus, Richmond - 3 weeks - £28 - C00888-242506

Ballroom - Beginners

It takes longer than 10 weeks to look like Fred Astaire and Ginger Rogers on the dance floor, but Ballroom and Latin Beginners will get you started. This course will introduce you to the basic steps, rhythms and musicality of the most popular Ballroom and Latin dances.

23/09/2024 - Mon (18:00-19:00) - Parkshot Campus, Richmond - 11 weeks - £101 - C01694-242501
23/09/2024 - Mon (19:15-20:15) - Parkshot Campus, Richmond - 11 weeks - £101 - C01694-242502
24/02/2025 - Mon (18:00-19:00) - Parkshot Campus, Richmond - 6 weeks - £58 - C01694-242503
24/02/2025 - Mon (19:15-20:15) - Parkshot Campus, Richmond - 6 weeks - £58 - C01694-242504
28/04/2025 - Mon (19:15-20:15) - Parkshot Campus, Richmond - 9 weeks - £84 - C01694-242506
28/04/2025 - Mon (18:00-19:00) - Parkshot Campus, Richmond - 9 weeks - £84 - C01694-242505

Ballroom - Improvers

A desire and enthusiasm to learn more advance combinations of Ballroom dancing - this course is aimed at improvers who are familiar with basic steps of Waltz, Fox-trot, Tango, Cha-Cha, Rumba and Jive. More advanced learners may also join.

23/09/2024 - Mon (20:30-21:30) - Parkshot Campus, Richmond - 11 weeks - £101 - C01328-242501
24/02/2025 - Mon (20:30-21:30) - Parkshot Campus, Richmond - 6 weeks - £58 - C01328-242502
28/04/2025 - Mon (20:30-21:30) - Parkshot Campus, Richmond - 9 weeks - £84 - C01328-242503

Burn The Floor

The ballroom class that does not need a partner!
A fun exercise class centred around popular music and using Latin and ballroom dance rhythms to
burn calories.
The class is steadily paced to ensure a full body workout, as you dance to poplar hits while building
rhythms from salsa, tango, meringue, quickstep, jive and waltz.

24/09/2024 - Tue (19:30-20:30) - Parkshot Campus, Richmond - 11 weeks - £106 - C03110-242501
14/01/2025 - Tue (19:30-20:30) - Parkshot Campus, Richmond - 10 weeks - £98 - C03110-242502
29/04/2025 - Tue (19:30-20:30) - Parkshot Campus, Richmond - 10 weeks - £98 - C03110-242503

Cake Decorating with Fondant Beginners

During this six-weeks course, you will learn how to prepare and cover a cake using fondant This
will include developing skills in shaping, moulding, and making various flowers and decoration
techniques as well as the basic preparation and understanding how and why these processes work.

04/11/2024 - Mon (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £150 - S00022-242501
24/02/2025 - Mon (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £150 - S00022-242503
02/06/2025 - Mon (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £150 - S00022-242502

Carers' Hub

Is there someone you care for?

The majority of care is provided by women or by people who don't recognise the support they give loved ones as "care".

The NHS defines a carer as anyone who: "...looks after a family member, partner or friend who needs help because of their illness, frailty, disability, a mental health problem or an addiction and cannot cope without their support. The care they give is unpaid."

The RHACC Carers' Hub provides a range of affordable, accessible activities and services for carers that can help to:

- Improve wellbeing, stay...

09/09/2024 - Flexible - Parkshot Campus, Richmond - Annual Membership - £0 - B01550-232401

Dance - Ballet for Over 55s

05/11/2024 - Tue (17:00-18:00) - Parkshot Campus, Richmond - 6 weeks - £63 - C03167-242501

Easy Flow Yoga

This gentle yoga class will help you relax, while developing strength, flexibility and balance. the sessions aim to have fun while focusing on a range of yoga postures. The session will begin with a short breathwork practice, finishing off with a much-needed savasana (corpse pose).

24/09/2024 - Tue (17:15-18:15) - Parkshot Campus, Richmond - 11 weeks - £101 - S01186-242501
14/01/2025 - Tue (17:15-18:15) - Parkshot Campus, Richmond - 11 weeks - £101 - S01186-242502
29/04/2025 - Tue (17:15-18:15) - Parkshot Campus, Richmond - 10 weeks - £93 - S01186-242503

Flavours of China

In this course, you will discover dishes from the vast country of China. Chinese cuisine is an important part of Chinese culture and includes cuisines originating from the diverse regions of China as well as from Overseas Chinese who have settled in other parts of the world. In this course, we will learn how to achieve simple yet flavoursome Chinese dishes at home.

25/02/2025 - Tue (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £150 - C02433-242501
03/06/2025 - Tue (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £150 - C02433-242503

Flavours of France

During this course, you will explore the French cuisine and prepare a variety of starters, main courses, and desserts to enjoy with family, friends or for your special occasions. You will do this using different cooking methods and culinary techniques to produce the true flavours of France.

11/09/2024 - Wed (19:00-21:30) - Parkshot Campus, Richmond - 6 weeks - £150 - C02418-242501

Pilates - Beginners

Pilates is a mindful and intelligent exercise approach, and it improves alignment and movement control.

You will learn how to understand your body's posture, balance, capabilities, limitations and normal movement strategies.
Our focus is always on helping you develop a body that is more efficient in daily activities and less prone to injuries.
You will learn strategies to prevent poor posture and pains.

16/09/2024 - Mon (12:00-13:00) - Parkshot Campus, Richmond - 13 weeks - £124 - S00958-242501
16/09/2024 - Mon (13:10-14:10) - Parkshot Campus, Richmond - 13 weeks - £124 - S00958-242502
06/01/2025 - Mon (13:10-14:10) - Parkshot Campus, Richmond - 12 weeks - £115 - S00958-242504
06/01/2025 - Mon (12:00-13:00) - Parkshot Campus, Richmond - 12 weeks - £115 - S00958-242503
28/04/2025 - Mon (12:00-13:00) - Parkshot Campus, Richmond - 9 weeks - £89 - S00958-242505
28/04/2025 - Mon (13:10-14:10) - Parkshot Campus, Richmond - 9 weeks - £89 - S00958-242506

Pilates - Intermediate

You will learn how to work muscles more effectively by toning and strengthening, improving joint mobility and you will learn correct breathing techniques during exercise.

16/09/2024 - Mon (09:40-10:40) - Parkshot Campus, Richmond - 13 weeks - £124 - S00081-242501
16/09/2024 - Mon (10:50-11:50) - Parkshot Campus, Richmond - 13 weeks - £124 - S00081-242502
06/01/2025 - Mon (09:40-10:40) - Parkshot Campus, Richmond - 12 weeks - £115 - S00081-242503
06/01/2025 - Mon (10:50-11:50) - Parkshot Campus, Richmond - 12 weeks - £115 - S00081-242504
28/04/2025 - Mon (09:40-10:40) - Parkshot Campus, Richmond - 9 weeks - £89 - S00081-242505
28/04/2025 - Mon (10:50-11:50) - Parkshot Campus, Richmond - 9 weeks - £89 - S00081-242506

Saturday Kitchen - Baking Pizzas

In this fun, hands-on course you will learn everything from how to how to knead, shape and bake your own pizza, prepare the perfect tomato sauce, choose the best toppings, so that you can easily bake your pizza at home.

28/09/2024 - Sat (14:00-16:00) - Hillcroft Campus, Surbiton - 1 weeks - £29 - C02454-242501

Saturday Kitchen - Canapes for Dinner Parties

A good canape delights the eye and excites the palate.

18/01/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02985-242501
22/02/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02985-242502
11/05/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02985-242503

Saturday Kitchen - Christmas Treats

The one-day Saturday kitchen class, you will learn how to make various Christmas treats.The treats will be baked and non-baked Christmas themed items.

The class will include developing basic preparation and understanding on why these processes
work.

This will include using various methods such as shaping, rolling, cutting and baking work,

16/11/2024 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02987-242501
07/12/2024 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02987-242503

Saturday Kitchen - Cooking for Good Health

What you eat affects your mind, body, and energy levels. Guided by the principles of the Mediterranean diet this one-day workshop aims to explore the components of a balanced diet and discover how to apply these principles to your cooking.

18/01/2025 - Sat (10:00-14:00) - Hillcroft Campus, Surbiton - 1 weeks - £42 - C03126-242504
08/03/2025 - Sat (10:00-14:00) - Hillcroft Campus, Surbiton - 1 weeks - £42 - C03126-242506

Saturday Kitchen - Easter Treats

08/03/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02638-242501

Saturday Kitchen - Flavours of China

TBC

25/01/2025 - Sat (10:00-14:00) - Hillcroft Campus, Surbiton - 1 weeks - £47 - C03203-242501
14/06/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C03203-242502

Saturday Kitchen - Flavours of Japan

Embark on a culinary journey with our immersive one-day course, where we explore the vibrant flavours of Asia through an array of delectable finger foods. Join us and discover the art of creating irresistible finger foods that will leave your taste buds craving more.

26/10/2024 - Sat (10:00-14:00) - Hillcroft Campus, Surbiton - 1 weeks - £47 - C02378-242501

Saturday Kitchen - Italian filled Pasta

In this class you will learn to make pasta from scratch, knead pasta dough, roll into sheets with a pasta machine and fill and shape into raviolli, tortellini and mezalune, In order that it does not break when boiling.

21/09/2024 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02990-242501
15/02/2025 - Sat (10:00-14:00) - Hillcroft Campus, Surbiton - 1 weeks - £47 - C02990-242502
15/03/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02990-242503
10/05/2025 - Sat (10:00-14:00) - Hillcroft Campus, Surbiton - 1 weeks - £47 - C02990-242505
05/07/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02990-242506

Saturday Kitchen - Summer Salads and Tasty Dressings

Salads don't have to be boring. Join us for the tasty Saturday Intensive designed to get your confidence up with preparing some delicious Summer Salads.

28/06/2025 - Sat (10:00-12:00) - Parkshot Campus, Richmond - 1 weeks - £23 - C02455-242503

Saturday Kitchen - Sushi Making

Sushi is not only delicious but easy to prepare. This course covers exciting recipes and a way to master simple Sushi with ease. Dive into the world of traditional Japanese finger food. You will learn to make a selection of authentic Japanese Sushi using variety of fillings.

You will take home all the delicious sushi you make.

26/04/2025 - Sat (10:00-14:00) - Parkshot Campus, Richmond - 1 weeks - £47 - C02991-242501

Tai Chi

You will gain an understanding of the Yin/Yang concept and learn long sequences from the long Yang style. You will progress to complete the three parts of the long form.

25/09/2024 - Wed (10:00-11:00) - Parkshot Campus, Richmond - 11 weeks - £107 - S00096-242502
09/11/2024 - Sat (12:00-13:00) - Parkshot Campus, Richmond - 6 weeks - £61 - S00096-242504
15/01/2025 - Wed (10:00-11:00) - Parkshot Campus, Richmond - 11 weeks - £107 - S00096-242503
01/02/2025 - Sat (12:00-13:00) - Parkshot Campus, Richmond - 8 weeks - £79 - S00096-242506
23/04/2025 - Wed (10:00-11:00) - Parkshot Campus, Richmond - 11 weeks - £107 - S00096-242505
07/06/2025 - Sat (12:00-13:00) - Parkshot Campus, Richmond - 6 weeks - £61 - S00096-242507

Tai Chi/Qi Gong

You will leave classes feeling calm but alert with increased energy and reduced stress by combining slow movements, mental focus and harmonized breathing.

25/09/2024 - Wed (11:15-12:15) - Parkshot Campus, Richmond - 11 weeks - £107 - S00097-242501
15/01/2025 - Wed (11:15-12:15) - Parkshot Campus, Richmond - 11 weeks - £107 - S00097-242502
23/04/2025 - Wed (11:15-12:15) - Parkshot Campus, Richmond - 11 weeks - £107 - S00097-242503

Pages