Health and Wellbeing

This course may be delivered online - please see the course information box to confirm. During this course, you will learn how to prepare a variety of fish and seafood starters and main courses to enjoy with family, friends or for your special occasion. You will practise different cooking methods and culinary techniques to produce a range of tasty dishes.

This course may be delivered online - please see the course information box to confirm. This course will cover recipes from 6 different Italian regions from North to South of the country. Italian cookery is about embracing fresh produce and seasonal crops, creating wholesome dishes to share with your dear ones. You will quickly learn to authentic Italian recipes and techniques used in the cuisine which makes it unique and flavoursome.

This course may be delivered online - please see the course information box to confirm. Himalayan food is a diverse and unique cuisine which covers all ends of the Himalayan borders. There are many classic dishes from plain to spicy dishes, vegetarian curries to delicious non vegetarian dishes. These dishes are commonly found in countries like Tibet, Nepal, India, Bhutan and many more. They are easily available in every fast food, restaurant or in the roadside allies. This course covers exciting recipes and a way to master simple Himalayan dishes with ease, whether you are...

This course may be delivered online - please see the course information box to confirm. In this course you will learn about seasonality, and how to get the best of each season to prepare healthy and tasty dishes, desserts and snacks for the whole family.

This course will be delivered online. This taster course is delivered on behalf of the London Borough of Richmond upon Thames (LBRuT) and is open to Richmond upon Thames residents only. Residents can enrol on one free LBRuT course per academic year. This free taster will give you an introduction to our cookery course ‘Healthy Summer Dishes’.

This course may be delivered online - please see the course information box to confirm. This course will show you how to easily create delicious healthy plant-based dishes. The course has been thought for vegetarians, vegans or for those who just wishes to include more plants and less animal products in their diet.

This course may be delivered online - please see the course information box to confirm. In this course, you will learn how to add some additional flavours to your bread recipes, such as herbs, spinach, carrot and beetroot. You will learn the basics principles about bread making and some tips and science behind this art understanding why and how to choose the right flour, the role of the yeast and the function of extra ingredients that you can add to your dough.

This course may be delivered online - please see the course information box to confirm. Indian cuisine is incredibly vegan friendly, whether you are eating out or cooking it at home. This course covers exciting recipes and a way to master simple Indian vegan dishes with ease. Unlock a treasure trove of mouth-watering, spicy new recipes, and dive into the world of Indian spices. You will learn to make a selection of authentic vegan Indian dishes using variety a preparation technique.

This course may be delivered online - please see the course information box to confirm. You will be introduced to a selection of flavoursome Caribbean dishes to delight family members and friends.

This course may be delivered online - please see the course information box to confirm. This course will take you on a culinary journey through Provence, the beautiful French region synonymous with sunshine and a relaxed approach to life. The classes highlight the best in seasonal ingredients, with a variety of dishes that can be adapted to your personal tastes and preferences. You will learn how to create versatile meals that can be served for informal family occasions or adjusted to serve as part of a dinner party.