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Dance, Exercise & Wellbeing

Dance and Exercise courses – nurture your mind and body

Prioritise yourself with RHACC’s enriching dance and exercise courses – offering everything from yoga, Pilates, ballet and ballroom. These experiences are designed to boost fitness, reduce stress and support a balanced, healthier life.

Join us in the heart of vibrant Richmond – just one minute from the High Street. With inspiring spaces and excellent facilities, we’re here to support every step of your learning journey.

Professional Facilities

Join classes in our  large, light dance and exercise studios boasting sprung floors, mirrored walls, sound system and moveable barres.

Expert Tutors

Our experienced tutors are qualified in their fields and passionate about helping you feel better, move more confidently and develop self-care tools for everyday life. Whether you’re learning a dance routine, practicing yoga or exploring techniques to improve your personal wellbeing, you’ll be supported every step of the way.

Flexible Learning

We offer flexible opportunities with daytime, evening and weekend courses to fit a range of lifestyles.

A Wide Variety of Courses to Suit You

Choose from a wide variety of course areas and levels to suit your needs.

Ballet
Start Date: Thursday, 7th May 2026
Time: 11:15am-12:15pm Thu
Duration: 11 weeks
Level: 1
Full Fee: £105
Want to rediscover the joy of movement and improve your well-being? This Ballet class is perfect for beginners and intermediate dancers. You’ll focus on basic ballet steps, proper body placement, and strengthening and stretching your muscles. This…
Chair Yoga
Start Date: Friday, 5th June 2026
End Date: Friday, 10th July 2026
Time: 1pm-2pm Fri
Duration: 6 weeks
Level: 1
Full Fee: £60
This course covers: -A range of chair-based yoga postures designed to support strength, mobility, and balance, all adapted for the specific needs of learners seeking gentle movement. -Relaxation and breathing techniques inspired by yoga traditions,…
Group healing and meditation with Reiki
Start Date: Tuesday, 2nd June 2026
Time: 5:30pm-7:30pm Tue
Duration: 1 day
Level: 1
Full Fee: £35
This Reiki healing group session is a sacred space for relaxation, self-connection, and energetic renewal. The session is combined with a short spiritual discussion on how to practise Reiki on yourself and how to support your own self-healing…
Reiki Meditation With Crystals For Healing and Wellbeing
Start Date: Tuesday, 9th June 2026
Plus 1 alternative start date
Time: 5:30pm-7:30pm Tue
Duration: 1 day
Level: 1
Full Fee: £39
This is a Reiki group meditation and healing session enhanced with the gentle energy of crystals. The session is combined with a mindful discussion on how to use crystals to support healing, amplify intention, and channel Reiki energy. It offers a…
Ready to Commit to You?

Take your first step towards a more balanced and healthy life. Browse our diverse courses and find one that feels right for you.