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Dance, Exercise & Wellbeing

Dance and Exercise – nurture your mind and body

Prioritise yourself with RHACC’s enriching dance and exercise courses – offering everything from yoga, Pilates, ballet and ballroom. These experiences are designed to boost fitness, reduce stress and support a balanced, healthier life.

Join us in the heart of vibrant Richmond – just one minute from the High Street. With inspiring spaces and excellent facilities, we’re here to support every step of your learning journey.

Professional Facilities

Join classes in our  large, light dance and exercise studios boasting sprung floors, mirrored walls, sound system and moveable barres.

Expert Tutors

Our experienced tutors are qualified in their fields and passionate about helping you feel better, move more confidently and develop self-care tools for everyday life. Whether you’re learning a dance routine, practicing yoga or exploring techniques to improve your personal wellbeing, you’ll be supported every step of the way.

Flexible Learning

We offer flexible opportunities with daytime, evening and weekend courses to fit a range of lifestyles.

A Wide Variety of Courses to Suit You

Choose from a wide variety of course areas and levels to suit your needs.

Reiki Meditation With Crystals For Healing and Wellbeing
Start Date: Tuesday, 9th June 2026
Plus 1 alternative start date
Time: 5:30pm-7:30pm
Duration: 1 day
Level: 1
Full Fee: £39
This is a Reiki group meditation and healing session enhanced with the gentle energy of crystals. The session is combined with a mindful discussion on how to use crystals to support healing, amplify intention, and channel Reiki energy. It offers a…
Tai Chi
Start Date: Saturday, 25th April 2026
Plus 1 alternative start date
End Date: Saturday, 4th July 2026
Duration: 10 weeks
Level: 1
Full Fee: £101
Limited places available
Are you looking for a way to reduce stress and increase your energy? This Tai Chi course will help you understand the Yin/Yang concept and learn long sequences from the Yang style. You’ll progress to completing the three parts of the long form,…
Tai Chi/Qi Gong
Start Date: Wednesday, 22nd April 2026
Duration: 10 weeks
Level: 1
Full Fee: £101
Limited places available
Feeling stressed and looking for a way to unwind? This Tai Chi/Qi Gong course will introduce you to the gentle, flowing movements of Qi Gong, guided by the principles of Tai Chi. You’ll gain an understanding of the 18 movements, leaving you feeling…
Tap Dance – Improvers
Start Date: Thursday, 23rd April 2026
Duration: 11 weeks
Level: 1
Full Fee: £105
Limited places available
Want to take your tap skills to the next level? This course is perfect for you! Building on the basics, you’ll expand your repertoire of steps and start working on more complex dances. If you’ve completed a beginners tap class or have some…
Yoga
Start Date: Thursday, 30th April 2026
End Date: Thursday, 16th July 2026
Duration: 11 weeks
Level: Non Accredited
Full Fee: £105
Looking to enhance your flexibility, coordination, and strength? This Yoga course will guide you through basic steps leading to classical yoga postures. You’ll improve your breathing through breath awareness and learn relaxation techniques to…
Yoga for over 55s
Start Date: Monday, 27th April 2026
Plus 1 alternative start date
End Date: Monday, 13th July 2026
Duration: 10 weeks
Level: 1
Full Fee: £91
Are you looking to improve your physical and mental well-being? Yoga offers numerous benefits, including increased confidence and strength. Join our welcoming and relaxing community in Richmond. This course will help you build confidence and…
Ready to Commit to You?

Take your first step towards a more balanced and healthy life. Browse our diverse courses and find one that feels right for you.