BWell FEST (Free Workshop for adults with additional needs)

RHACC, Parkshot, Richmond

10 Dec 2018 - 15:45 - 18:15

Bwell Fest

 
Join us on Monday December 10 3.45-6pm for a unique and fun well-being workshop.  Sign-in and welcome activities from 3.45-4.15pm.  Taster workshops run 4.15-6.15pm.
 
Join us for fun and healthy activities for people of all ages with special educational needs & disabilities.  Encouraging positive mental health – find out about local low cost classes for January 2019 at this event.
 
We combine creative tasks and games on arrival, followed by two well-being taster sessions. This includes an upbeat dance using a silent disco followed by chair yoga with blissful meditation.
 
We end with a discussion and sign-posting to other local free activities in dance and yoga/meditation that start in the new year.
 
You can book a free place here:
 

 
Don’t forgot to tell us one musical track that you love to dance to and makes you happy for our playlist (cheese allowed!)
 
Sessions are delivered by Richmond’s award winning Combination Dance and  www.funkeyoga.co.uk
 
Email any questions to info@combinationdance.co.uk Tel 07966230563